100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time.

Great-tasting recipes. Hassle-free slimming.

Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes - nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members.

'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay

Kate Allinson and Kay Featherstone owned a restaurant together on the Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers.

Allinson, Kate,author.|Featherstone, Kay,author.

Brooks, Max.

JAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPES

Includes ALL the recipes from Jamie's Channel 4 series MEAT FREE MEALS
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Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.

Discover simple but inventive veg dishes including:

· ALLOTMENT COTTAGE PIE with root veg, porcini mushrooms, marmite & crispy rosemary
· STICKY ONION TART with sweet garlic, fresh thyme & buttery puff pastry
· CAULIFLOWER CHEESE PIZZA with an oozy melty cheesey white sauce & a super crispy crust
· ROASTED TOMATO RISOTTO with fennel, crispy thyme, garlic, vermouth & parmesan
· AUBERGINE LASAGNE with sweet tomato sauce and a cheese & almond crunch

With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion.

Jamie's recipes will leave you feeling full, satisfied and happy - and not missing meat from your plate.
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GUARDIAN COOKBOOKS OF THE YEAR

'Brilliant' Mail on Sunday

'There's something for everyone' Daily Telegraph

'Dishes are vibrant and full of flavour and this book is all about making them affordable and easy' Independent

'Jamie makes vegetarian cooking easy, fun and accessible with recipes that can be whipped up after a long day at work. There are bags of flavour in every one - and they're all family-friendly' Good Food

Jamie Oliver is a global phenomenon in food and campaigning. During a 20-year television and publishing career he has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food.

Jamie started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company and the Naked Chef was born.

He has now published 23 bestselling cookery books, all with accompanying TV shows. Jamie lives in London and Essex with his wife Jools and their children.

Oliver, Jamie,1975-author.

THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UK

Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog.

Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home-cooks enjoy exciting, flavourful and satisfying meals. Accessible to everyone by not including diet points, all of these recipes are compatible with the principles of the UK's most popular diet programmes.

There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it's Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you'll never guess the calorie count. This book does not include 'values' from mainstream diet programmes as these are everchanging. Instead the recipes are labelled with helpful icons to guide you towards the ones that suit you best - whether you're looking for something veggie, fancy a fakeaway, want to feed a family of four or have limited time to spare.

Kate Allinson and Kay Featherstone owned a restaurant together in The Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers.

Showing that dieting should never be a barrier to good food, Pinch of Nom is the go-to home cookbook for mouthwatering meals that tick all the boxes.

Kate Allinson and Kay Featherstone owned a restaurant together on the Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers.

Allinson, Kate,author.|Featherstone, Kay,author.

Rawles, James Wesley.

In this profound ecological fable, a mysterious plague has destroyed the vast majority of the human race. Isherwood Williams, one of the few survivors, returns from a wilderness field trip to discover that civilization has vanished during his absence.

Eventually he returns to San Francisco and encounters a female survivor who becomes his wife. Around them and their children a small community develops, living like their pioneer ancestors, but rebuilding civilization is beyond their resources, and gradually they return to a simpler way of life.

George R Stewart (1895-1980)
George Rippey Stewart was a Professor of English at the University of California. He published a number of novels, including two studies of natural catastrophe, Storm and Fire. Earth Abides is his only work of science fiction and won the first International Fantasy Award in 1951.

Stewart, George R.,1895-1980.

'Really good, gripping. I couldn't bear for it to finish... I don't want to move onto the next book too soon as it feels like a betrayal.' OLIVIA COLMAN

'I swear I didn't breathe the whole time I was reading it. Gripping, pacy, brilliantly twisty.' CLARE MACKINTOSH

'A twisty and engrossing story of betrayal and redemption.' IAN RANKIN
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FROM THE #1 BESTSELLING AUTHOR OF THEN SHE WAS GONE

In a large house in London's fashionable Chelsea, a baby is awake in her cot. Well-fed and cared for, she is happily waiting for someone to pick her up.

In the kitchen lie three decomposing corpses. Close to them is a hastily scrawled note.

They've been dead for several days.

Who has been looking after the baby?

And where did they go?

Two entangled families.
A house with the darkest of secrets.
A compulsive new thriller from Lisa Jewell.
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'Rich, dark and intricately twisted, this enthralling whodunnit mixes family saga with domestic noir to brilliantly chilling effect.' RUTH WARE

'You don't read a Lisa Jewell book, you fall into it. It takes huge talent to establish a whole world in the turn of two pages.' ERIN KELLY

'Creepy, intricate and utterly immersive: an excellent holiday read.' GUARDIAN

'I had an unrelentingly pleasurable and thrilling for-God's-sake-tell-me-what-happened sensation in my stomach for the entire read ... Stupendous!' RUTH JONES

'Absolutely brilliant. Great characterisation, a fascinating and dark set up and a great conclusion. She's always great but this is next level stuff.' SARAH PINBOROUGH

'Few writers of psychological suspense devise such swift, slippery plots; fewer still people their stories with characters so human and complex. Lisa's Jewell's The Family Upstairs glitters like a blade and cuts even deeper.' AJ FINN

'Whenever I pick up a Lisa Jewell novel I know I'm in for a compelling, immersive and unputdownable read and The Family Upstairs is one of her very best' CL TAYLOR

'This twisty, atmospheric thriller is Lisa's best yet' Bookclub's Book of the Month in GOOD HOUSEKEEPING

'I had hoped to save The Family Upstairs for my holiday, but failed miserably ... I was hooked from the first page. I think it's her best yet and hands down my favourite book so far this year.' ALICE FEENEY

'Utterly compelling. Deliciously dark and twisty with characters who live on in your head. Lisa Jewell just keeps getting better and better.' JANE CORRY

'Lisa Jewell is brilliant at creating a menacing atmosphere and this is almost unbelievably tense at times.' GOOD HOUSEKEEPING

'It's absolutely bloody brilliant and I can't tell you much I wish I'd written it.' TAMMY COHEN

'It's SO GOOD!' INDIA KNIGHT

'I loved The Family Upstairs!' SARAH JESSICA PARKER
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Readers are obsessed with The Family Upstairs:

'I read so many books in the crime/mystery genre that it becomes harder to find a book that stands out. This one succeeded!! Hooked from page one'
'I totally adored this book. All of Lisa Jewell's books are fabulous, but something about this one is extra special.'
'Absolutely absorbing ... thoroughly enjoyed it'
'Kept me captivated from the very beginning ... Definitely worth reading - as long you like reading into the night!'
'Everything you could wish for in a book. I devoured it.'
'Wow!!'
'What a book. Clever would be an understatement. And those last pages left me with chills. The concept had me intrigued and the execution had me captivated. I COULD NOT PUT THIS BOOK DOWN!'

Lisa Jewell was born in London. Her first novel, Ralph's Party, was the bestselling debut novel of 1999. Since then she has published another sixteen novels, most recently a number of dark psychological thrillers, including The Girls and Then She Was Gone (both of which were Richard & Judy Book Club picks) as well as I Found You and Watching You. Lisa is a top ten New York Times and number one Sunday Times bestselling author who has been published worldwide in over twenty-five languages. She lives in north London with her husband, two daughters, two cats, two guinea pigs and the best dog in the world.

Jewell, Lisa,author.

Discover the very special book that has captured the hearts of millions of readers all over the world.

'A wonderful work of art and a wonderful window into the human heart' Richard Curtis

A book of hope for uncertain times.

Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.

The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins?

Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.

Artist Charlie Mackesy has been a cartoonist for The Spectator and a book illustrator for Oxford University Press. He has collaborated with Richard Curtis for Comic Relief, and Nelson Mandela on a lithograph project, 'The Unity Series'. His first exhibition for the boy, the mole, the fox and the horse was in London in November 2018. Charlie lives in South London with his dog.

Mackesy, Charlie,author,artist.

FROM THE BESTSELLING AUTHOR OF OUR HOUSE, WINNER OF THE CRIME & THRILLER BOOK OF THE YEAR AWARD
'One of this summer's most anticipated thrillers' Stylist
'Scarily plausible' Observer
'Guaranteed to have you vibrating with impotent fury … a carefully crafted psychological thriller' Laura Wilson, Guardian
'A feverish atmosphere is built up, with Candlish again skewering the peccadilloes and prejudices of her middle-class characters' Sunday Times

MEET THE NEIGHBOURS YOU'LL LOVE TO HATE

Until Darren and Jodie move in, Lowland Way is a suburban paradise. Beautiful homes. Friendly neighbours. Kids playing out in the street. But Darren and Jodie don't follow the rules and soon disputes over loud music and parking rights escalate to threats of violence.

Then, early one Sunday, a horrific crime shocks the street. As the police go house-to-house, the residents close ranks and everyone's story is the same: They did it.

But there's a problem. The police don't agree. And the door they're knocking on next is yours. 

'You're in for a treat!' Lisa Jewell
'Prepare to be gripped; Those People is nail-bitingly tense from the first page to the last. Louise Candlish shows us the dark side of suburbia - and of ourselves' Erin Kelly
'Sharp satire and a plot that builds to a roiling boil with a couple of oh-so-clever final twists in close succession: Louise Candlish is one very clever writer' Sarah Vaughan
'Beautifully modulated and terrifically suspenseful' Washington Post
'Twists aplenty, and such wonderful observation - I loved it' Clare Mackintosh
'An addictive, twisty page-turner about the neighbours from hell that will give you nightmares about the suburban dream' Alice Feeney
'A delicious slice of suburban noir. I loved it' Harriet Tyce 'Candlish is a master at peeling away the veneer of middle-class respectability, and utterly nails the trials of living cheek-by-jowl with awful neighbours. You'll be asking yourself, "How far would I go?"' heat
'Candlish shows us, through multiple points of view, how Booth's boorish presence causes sleep-deprived couples to bicker hatefully and grown siblings to become enraged with one another, until the whole community seems to turn on itself - with fatal consequences' Wall Street Journal
'A smart and twisty tale about a murder in a seemingly idyllic neighbourhood. Oozing with scandal, it's a compelling read' Woman & Home
'A devilishly good thriller about smug middle class house price obsession with a wicked ending. Loved it' Laura Kemp
'Utterly gripping' RED
'Lowland Way is a sought-after place to live, with friendly neighbours and real community spirit, that is until the Booths move in. The other residents are up in arms, but how far will they take things to restore their peace? A read that will make you rejoice for nice neighbours!' Prima
'Louise Candlish captures the mores of middle-class life and our worst, curtain-twitching tendencies like no one else' RED, online 
'Full of marvellously toxic characters' Best
'Candlish has a keen, satirical eye for social hypocrisy, and she skilfully explores the tensions that the situation exposes in her entitled, privileged characters with compassion and nuance. An unsettling, darkly funny, artfully composed novel about the way we live now' Irish Times

Louise Candlish is the Sunday Times bestselling author of fourteen novels. Our House, a number one bestseller in paperback, ebook and audiobook won the Crime & Thriller Book of the Year at the 2018 British Book Awards, was longlisted for the 2019 Theakston Old Peculier Crime Novel of the Year and was shortlisted for the Goldsboro Books Glass Bell Award. It is now in development for a major TV series with Red Planet Pictures, producers of Death in Paradise. Louise lives in London with her husband and daughter.

Candlish, Louise,author.

THE #1 BESTSELLER

'One of the most influential doctors in the country' Chris Evans
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It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades and resident BBC Breakfast doctor, Dr Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created a lifestyle medicine course with the Royal College of GPs, that has now been delivered to over 400 GPs and health care professionals. He hosts the No. 1 iTunes podcast, Feel Better, Live More and is the author of two Sunday Times bestselling books. Dr Chatterjee lives in Wilmslow, Manchester, with his wife and two children.

Chatterjee, Rangan,author.|Winfield, Clare,photographer (expression)